Life Review Retreats

The EMDR Individual Life Review Retreat is a 3-day intensive retreat designed to help you process your life comprehensively using EMDR. The retreat includes examining your past (starting with in utero), evaluating your present life, and preparing you to face future concerns or fears. This retreat is open to anyone at any stage of life .

This focused therapy over three days accelerates healing and provides quicker results. Each day includes 6 hours of EMDR treatment and processing. Life Review Retreats have outcomes similar to approximately 18-24 months of therapy.

The retreat takes place at my office or at an Airbnb.

While weekly sessions are very productive, evidence shows that clients find success faster with more frequent sessions, as found in our Life Review Retreats and EMDR Intensive Sessions.

EMDR Intensive Sessions

These sessions last 4 hours each. They are designed for perinatal clients who want to address their issues more intensively, such as preparing for or recovering from childbirth. As a result, clients find healing and move forward sooner rather than later. 

As every mother knows, time is at a premium.  With this more focused and in-depth approach, we avoid the necessary interruptions that come with meeting weekly or sometimes sporadically.  Progress occurs sooner and the results can be deeper. 

Clients experience many of the same results as those who attend 4 months of therapy. 

A majority of the 4 hours involve EMDR processing and takes place at my office. Mothers are welcome to bring their infants with them to the session.