Life Review Retreats

The EMDR Individual Life Review Retreat is a 3-day intensive retreat designed to help you process your life comprehensively using EMDR. The retreat includes examining your past (starting with in utero), evaluating your present life, and preparing you to face future concerns or fears. This retreat is open to anyone at any stage of life .

This focused therapy over three days accelerates healing and provides quicker results. Each day includes 6 hours of EMDR treatment and processing. Life Review Retreats have outcomes similar to approximately 18-24 months of therapy.

The retreat takes place at my office or at an Airbnb.

While weekly sessions are very productive, evidence shows that clients find success faster with more frequent sessions, as found in our Life Review Retreats and EMDR Intensive Sessions.

Hearts Like Wildflowers by Nikita Gill

I hope you are blessed

With a heart like a wildflower. 

Strong enough to rise again

After being trampled upon,

Tough enough to weather

The worst of the summer storms,

And able to grow and flourish

Even in the most broken places.